Snack much? Me too! Here I am recording my amazing true-life adventure to kick my snacking habit.
It started with a Covid-times Dry January and ended with me fatter and with the sobriety to see my habit had helped achieve one goal, but had run its course. Read on to find out what happened next…
- A Little Experiment In Eating
- Snack Attack? Try Cracking Yourself Up.
- Insights from One Month Snack Free
- Snack Attack? Don’t Do This!
- Four Weeks Snack Free. Lessons Learned
Posts of Interest
Feb 10, 2021
I’ve done distractions. I’ve done calming and self-care. I’m still grumpy. Time for some breakthrough learning on that skill I’ve been scrabbling around for. Coping.
And This Too Shall Be Full of Fascinating Information
Feb 29, 2021
Once the reader discovers one amazing post, they will feverishly hunt down more snack-free goodness. (I know that’s a picture of an ice cream cone. In the future it won’t be.)